In modern society the prevalence of insomnia and the use of sleep medication have increased substantially over the years. Prior to the coronavirus pandemic, approximately one in ten adults had chronic insomnia (Roth, 2003) and the prevalence was one in three for those...
Every living organism on the planet needs sleep. It is an integral component of health. A sufficient amount of good quality, restful sleep is essential to prevent illness as well as cultivatehealth and facilitate longevity. The desire to sleep – without being able to...
The burden of rhinitis is nothing to sneeze at! Americans spend over $3 billion annually on prescribed antihistamines. Over the past 30 years, the prevalence of this condition has risen dramatically in industrialized countries, with England, Sweden, and Australia...
Chinese Herbal Medicine is the most sophisticated herbal medicine system in the world and has always been considered pre-eminent amongst the various methods of healing within TCM. More than 100 generations of doctors over thousands of years have carefully observed...
“Smoke gets in your eyes” from summer wildfires so frequently now. But worse, it gets into the lining of our lungs, our blood vessels, into our cells. Wildfire smoke inhalation affects all of us, but most vulnerable are children and people with respiratory illnesses...
Difficulty losing weight? Well, there are so many possible causes! I can suggest one that is little known: according to the US government this one thing is the number one pollutant in the human body and will put a quick halt to reaching your desired level of fitness...
Question: Do you recommend topical pain relievers? How do I choose from so many ointments and patches? Dr. Donna Rasplica, B.C. Reg. Doctor of Traditional Chinese Medicine, loves how traditional herbal medicines and therapies can be matched to the individual. She...
Question: I’ve been considering paying for hormone panels that MSP doesn’t cover but with all the news about hormone disrupting chemicals in the environment would it be more worthwhile to get a toxic pollutants profile? Dr. Donna Rasplica, B.C. Reg. Doctor of...
Question: I’ve been told I’m tending toward osteoporosis. What would you recommend? Dr. Donna Rasplica, B.C. Reg. Doctor of Traditional Chinese Medicine, loves how traditional herbal medicines and therapies can be matched to the individual. She specializes in treating...
Question: Are there supplements that can help lower blood pressure? Dr. Donna Rasplica, B.C. Reg. Doctor of Traditional Chinese Medicine, loves how traditional herbal medicines and therapies can be matched to the individual. She specializes in treating pain, chronic...
Question: There’s a wide range of recommendations for how much vitamin D to take. How do I know for sure that I need to take it and how much? Dr. Donna Rasplica, B.C. Reg. Doctor of Traditional Chinese Medicine, loves how traditional herbal medicines and therapies can...
Question: Do you recommend topical pain relievers? How do I choose from so many ointments and patches? Dr. Donna Rasplica, B.C. Reg. Doctor of Traditional Chinese Medicine, loves how traditional herbal medicines and therapies can be matched to the individual. She...
I am enjoying the laser treatments on my jaw and the sensitivity in my tooth has diminished to almost no sensitivity.
What a blessing
I have had many years of dealing with chronic nerve pain in my head, face, ear, and neck. The pain in my head would often… read more >> “What a blessing”
My brain feels clearer
I keep exclaiming how different I feel. I feel like how I used to.. lighter, more energy, I WANT to do things. I’m sleeping better.… read more >> “My brain feels clearer”
The difference was remarkable…
In December 2022 our Mother developed a serious Staph infection and very intense Delirium. We were not able to get the Delirium to improve until… read more >> “The difference was remarkable…”
I feel so much better…
Thank you, Donna, for your great work yesterday. I don’t know what you did, but I feel so much better than I have in weeks.… read more >> “I feel so much better…”
Powerful
Thank you, Erica for an amazing treatment. My whole nervous system was calmed down and the relaxation lasted all weekend!
Life is a gift
In less than four years I underwent a 10 and 1/2 hour brain surgery, then unfortunately followed by two concussions from two motor vehicle accidents.… read more >> “Life is a gift”
In gratitude! My knee is pain-free except for a tiny twinge. I’m amazed! Praise acupuncture… I can walk!
Everybody is so friendly…
Always a pleasure from entering the office. Everybody is so friendly from the receptionists to other staff members. And always a pleasurable experience with Lynne.
Thank you Donna!
I have spent years with low energy – nothing that physicians could explain. After several tests and quick appointments where I was told there was… read more >> “Thank you Donna!”
I have a history of many accidents and damage to my spine, including cracked vertebrae and decreased space between them. More and more I was… read more >> “I think it saved me”
He is starting to live again
I am writing to you to make you aware of my gratitude and thankfulness to Lynne Ozone! My husband is slowly recovering from the severe… read more >> “He is starting to live again”
